Posts Tagged ‘Pregnancy’

Depression during pregnancy (Postnatal depression)

Monday, November 22nd, 2010

Depression associated with childbirth, postpartum depression, affects one in ten women. Depression can occur at any time in the course of the primary six months following start. All victims is going to be excellent for counseling and / or therapy.

It really is equally plain that girls expertise depression in the course of pregnancy. A gentle depression is usually following childbirth, but possibilities are that the depressed mood persists even following the child is born. That represents about fifty percent of these impacted.

Depression in the course of delivery really should not be puzzled together with the blues, characterised by a interval of tearfulness shortly following start. About fifty percent of all moms undergo this. This can be typical and typically lasts only to get a handful of days.

Post-traumatic anxiety following childbirth impacts around two % and is a lot more widespread following a difficult childbirth. The reminiscences of childbirth may be challenging and intrusive, and it also implies a depressive mood. You ought to speak to the maternity ward or MVC-midwife should you suspect that there’s confinement behind the problems.

Signs and symptoms

Indicators of depression connected with childbirth may be:

* which you virtually in no way experience content
* concern for that little one
* feelings of failure to manage together with the circumstance
* irritability and tension
* rest problems
* fatigue, weak spot
* poor urge for food or consolation consuming
* the sensation of not getting himself
* feelings of getting worthless and of unwarranted guilt
* ideas of death or to get his existence.

Previously, depression, depression in the course of pregnancy, depression, loved ones historical past plus a poor romantic relationship together with the child’s father are aspects that clearly impact. A challenging start may possibly also be a set off.

There may be a straightforward questionnaire that signifies whether or not you might be vulnerable to struggling from depression connected with childbirth. You might be invited to fill in when your little one is about 8 weeks. The type can help you clarify your feelings for your midwife, wellness customer, nurse and spouse.

Self-care

You’ll be able to help oneself by resting. Attempt to get this chance to relaxation when child sleeps. It’s also crucial to consume effectively. You don’t must starve oneself to have thin once again. The correct sort of meals and some gymnastics to make sure which you get in form following pregnancy. Get the enable you to can get of one’s family members.

Healthcare therapy

Should you understand oneself inside the description of depression connected with childbirth or undergo from depression in the course of pregnancy, speak for your midwife, wellness customer, nurse or medical doctor.

The tackle and phone quantity of a sort reception may be observed beneath Discover well being and social care. You are able to also get in touch with some receptions and order 1 time via Vårdguiden e-services My well being care contacts.
Therapy

Your midwife and youngster well being nurse has information about this sort of issue. They might initial provide you counseling. If that doesn’t assist, you will get other assist.

Therapy choices

There are many various therapy choices:

* social assistance, ie assist with sensible issues
* counseling or psychotherapy
* antidepressant medicine
* numerous mixtures with the above techniques.

It might take some time, but all who endure from depression throughout delivery will probably be good. The mothers who obtain counseling and / or therapy would enhance quicker than those that don’t obtain assist.
Breastfeeding and medicines

If you’re breastfeeding as well as your physician prescribes antidepressants for you personally, you need to completely talk about the significance of this and think about regardless of whether you might need to discontinue breastfeeding. This really is simply because some antidepressants are excreted in breast milk.

In some instances, can and ought to be treated with antidepressant medicine throughout pregnancy in addition to lactation.

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Pregnant women should not eat fruit

Monday, June 14th, 2010

Hot, dry summer and autumn weather, all kinds of fresh fruit market in large quantities, it is going to gobble mothers who give the calf when the vitamin.

Eat fruit during pregnancy should pay attention to the following:
1.  consumption of fruits should pay attention to food hygiene, raw fruit skin must be washed before, or go with a clean sliced
2. Fruits contain fermentable carbohydrate, on the teeth have a strong corrosive, should be promptly mouthwash after eating
3.  Avoid eating fruits immediately after meals will cause flatulence and constipation. Should eat fruit within 2 hours after meals or 1 hour before meals
4. Pregnant women eat no more than 500 grams of fruit is best. Try to choose low-sugar fruits, not uncontrolled eating watermelon, peach fruit, high sugar
5. Very much like to eat fruit and pregnant women, the best 24 of pregnancy and thoughtful 28 weeks, go to the hospital for regular blood glucose measurement, constant monitoring, to avoid the occurrence of gestational diabetes
6 . Pregnant women are also best not to immediately pull out of the refrigerator to eat the fruit, because fruit and put in the refrigerator a long time low temperature, pregnant women may be uncomfortable after stimulation, recommendations put off eat.

Pregnant women should not eat fruit
Hawthorn: pregnant women is often accompanied by drowsiness, nausea, vomiting, loss of appetite and other reactions, in particular, like to eat some sweet and sour fruit, hawthorn acid sweet taste, and many pregnant women like to eat. But Hawthorn have some excitement on the role of the uterus. Can promote uterine contraction. If pregnant women eat lots of hawthorn and its products, easily lead to abortion.

Longan: Although longan nutritious, is on a good tonic, but should eat less or eat during pregnancy. Because of its hot, warm, and after pregnancy, pregnant women are often easy to produce heat yin, then food will be hot on the heating Longan, killing pregnant women, dry stools, tongue dry and hot tire easily lead to pregnant women, vaginal bleeding, abdominal pain and other symptoms of threatened abortion.

Apricot: apricot taste acidic hot, and there supermoto role. As the pregnancy heavier tire pneumatic tire heat, it should generally follow the “pre-Yi Qing” in the principles of food and medicine, and apricot characteristics of heat and supermoto for pregnant women, the taboo, unfit for human consumption.

There are other fruits such as litchi – easy to cause dry stools. Watermelon, Honeydew, cantaloupe, peaches – easily cause diarrhea. Jackfruit, durian – easy to cause loss of appetite. Fresh red bayberry – easy to cause too much stomach acid, are unfit for human consumption

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